For coeliac families

The Coeliac Parent

Different food, same adventures

Practical, cheerful printables for families living with coeliac disease, made by a coeliac parent. Newly diagnosed or years in, you're not alone.

Instant digital downloads, sold through Etsy.

Our story

We're a coeliac family

Coeliac means different food, not fewer adventures.A coeliac family, behind The Coeliac Parent

Hi, we're a coeliac family. When our little one was diagnosed with coeliac disease, we had plenty to learn: reading labels, sorting out the kitchen, talking to school, and planning for parties and days out. One of us became the expert first, and the other caught up. Often it works that way, and this is for both of you. We looked for one place that brought it all together for parents and couldn't find it, so we started making the things we needed. That's how The Coeliac Parent began.

What we've learned is that coeliac means different food, not fewer adventures. With a bit of planning, the birthday parties, school trips and holidays are all still there.

Everything we make is practical, cheerful and written in plain English, for families who are just starting out and for those who've been doing this for years. Wherever you are with it, you're not alone. We're in this together.

Different food, same adventures.

Our family, The Coeliac Parent

What's in the shop

Printables that make everyday life easier

Instant digital downloads you can print at home or keep on your phone, all written by a parent in plain English.

School

School Letter Pack

Ready-to-use pages to brief your child's school: a parent letter, a teacher page, a kitchen and packed lunch note and more. Editable Word files and print-ready PDFs, with an England edition and a US edition.

See the School Letter Pack
Kitchen

Kitchen Checklist

A 25-point printable checklist to help you set up a gluten-free kitchen once, step by step: equipment, fridge and cupboards, cooking habits and labelling.

See the Kitchen Checklist
Meals

4-Week Family Meal Plan

Four weeks of breakfast, lunch and dinner ideas the whole family can eat, with weekly shopping lists, a hidden-gluten cheat sheet and a school letter for England.

See the Meal Plan

Visiting from the US? The School Letter Pack includes a US edition that uses the "celiac" spelling.

The Etsy shop

Find all our printables on Etsy

Every printable is an instant digital download, sold through Etsy. Print at home, or keep it on your phone for school, parties and days out.